Self-improvement comes in many forms 
While the start of the new year marks a time of renewal, some of the same familiar scenes still return: long lines forming for the once-vacant treadmill at the gym and people filling their shopping carts with low-fat, low-carb, sugar-free foods.

How Should I Spend My Marketing Dollars in 2006? | By Leora Lanz and Barbara Wiener 
As we review sales and marketing initiatives for 2006, we all have the same goal: to increase market share and improve the bottom line. In this fast-paced and competitive environment, there are more marketing tools and opportunities open to us than ever before, and the ways we will get there and how we will choose to allocate our dollars are indeed numerous. We are familiar with the traditional

The truth about infomercial claims 
class=”linkbluesmall”>www.acefitness.org. Click on ACE Fit Facts, then click on research studies. Ab-Flex System The claim: The most effective stomach firming exercise product on the market today.

Fitness programs: Ready to get started? 
Are you thinking about starting a fitness program? Good for you! You’re only five steps away from a healthier lifestyle.

Healthy New Year’s resolutions 
3. Stop smoking. 2. Exercise.

‘Life has opened up again’ 
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