Experts rate best exercise machines
Atlanta Journal Constitution - Walk into most gyms, and it is obvious which cardio machines are the favorites. Quite often rows of treadmills are parked on prime real estate in front of the televisions. Close by, stationary bikes also crowd the floor. And rightly so: these are the

National briefs
Eagle - One 30-minute exercise session - which could be as simple as a walk on the treadmill - boosts mood and elevates well-being, according to a recent study conducted by a University of Texas professor and two UT graduate students. The study, a former

Erectile Dysfunction May Warn Of Heart Disease
Medical News Today - Erectile dysfunction may provide a warning sign of significant coronary heart disease researchers from the University of Chicago report in the January 23 issue of the Archives of Internal Medicine. Although recent studies suggest an association

Model of the week: Catalina VI in West Bay Club boasts exquisite
Naples Daily News - The Catalina VI model, built by Arthur Rutenberg Homes/Lyons Housing LLC, is in the Riverbrook neighborhood of West Bay Club. The four-bedroom, 4.5-bath Mediterranean-style home with three-car garage features sculpted iron Canterra double entry doors

Repairs continue on gym’s wind-damage
Nevada Appeal - Chad Lundquist/Nevada Appeal General Manager Nathen Hughes instructs Mary Jo Brummer on proper form Wednesday at Eagle Fitness. Brummer a longtime member of Silver State Fitness, was among those in need of a place to work out while repairs are made

Take a break from running to heal
Baltimore Sun - My husband, a runner, has been sidelined by plantar fasciitis. What’s the best way for him to stay in shape? Ouch. This question hurts. Plantar fasciitis is an injury to the thick band of tissue that stretches from your heel to your toes on the

The Full Story
Register-Mail - GALESBURG - The E and L Andrew Fitness Center at Knox College opened Tuesday, and by mid-afternoon it was already bustling with students eager to try out the new equipment in the $2.4 million facility. “I think it’s going to make our campus more fit