On the Run
Farmington Daily Times - If you get depressed each time you look in a mirror and see all that food going to waist, maybe it’s time to start a running regimen. Few activities can rival running when it comes to reducing your weight. Running burns more calories per minute than

HMO thrives on innovation
Contra Costa Times - It’s not often that an advertising campaign can inspire the company that it represents. But over the past 17 months, snappy commercials and billboards from Kaiser Permanente’s Thrive campaign have emboldened the HMO with 8.3 million members

Dan’s slice of wry, Jan. 18
San Bernardino County Sun - Dan Hendricks , Staff Writer For my neighbor’s 60th birthday, his wife (the dear) purchased a week of personal training at the local health club for him. Although he maintained he was still in great shape since playing on his college football team 40

Ask Dave: Heart monitor can be worn under shirt
Cincinnati Enquirer - Question: I am overweight and I’d like to use a heart rate monitor when I exercise. I’m not exactly proud of the flab on my belly, so I was wondering if i can wear a shirt over the chest strap and not interfere with the reading on the monitor. Answer

S. Fla. gyms pile on perks
Miami Herald - From personal DVD players to valet parking, gyms are piling on the accouterments to draw a targeted clientele. Oh, and you can exercise, too. The gym, once an intimidating mass of metal weights, buffed men and women whose bodies you knew you could

The Pulse of Entertainment
Baltimore Times - Holladay Jam Tour featuring new hot teen artist Chris Brown makes its rounds across the country Slated as the We Ain’t Done Yet Holladay Jam Tour, the promoters of the Scream Tours present a special holiday treat for the young and the young at